Resources
The reading list
Books I often recommend between sessions.
Internal Family Systems
No Bad Parts
Richard Schwartz
INTIMACY AND LOVE
All About Love
Bell Hooks
SPIRITUAL GROWTH
The Wisdom of the Enneagram by Don Richard Riso and Russ Hudson
Don Richard and Russ Hudson
Communication
Nonviolent Communication: A Language of Life
Dr. Marshall B. Rosenberg
Trauma
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, Or Self-Involved Parents
Lindsay Gibson
Culture & trauma
My Grandmother's Hands
Resmaa Menakem
In crisis?
Call or text 988 (Suicide & Crisis Lifeline), or call 911 for emergencies.